Whats A Good 500 Meter Row Time. What is a good 500m time? Web 18 rows the average time to row 500 meters is between 1 minute 40 seconds and 2 minutes 20 seconds.
500 meter row in 150 YouTube
A good 500m time is 01:40.5. Web 1:30 is pretty good for a 500m but as others have already pointed out 1:15 is miles away because the power required is a cubic law its its really beginning to take off at. Web it's similar to a 400 or 800 meter run. Web to improve times, row 500 meter pieces at your projected race pace and stroke rate. Web what is a good split time or pace for 500 meters? On a 500m workout, 02:00/500m is good to aim for. Web the average time it takes to row 5000 meters varies depending on your skill level and experience. Web 18 rows the average time to row 500 meters is between 1 minute 40 seconds and 2 minutes 20 seconds. Web this largely depends on the distance. For a female, the best recorded 500m row time is 1:24.5, and the average time is.
As you get better, the split time will come down and stroke rate will go up. My last benchmark was 1:41, so i was happy shaving 5 seconds off my time. What is a good pace for 500m row? As you get better, the split time will come down and stroke rate will go up. Runners might try to beat their average. Web the average time it takes to row 5000 meters varies depending on your skill level and experience. What is a good 500m time? I also rowed 1:36 and finished second in my rowing group. Web 18 rows the average time to row 500 meters is between 1 minute 40 seconds and 2 minutes 20 seconds. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. A good 500m time is 01:40.5.