How To Cook Pulicha Keerai - How To Cook. This is my moms keerai recipe and has just 5 ingredients. Transfer it to a grinder jar and grind in a grinder or blender until smooth puree.
Gongura pappu/ pulicha keerai kootu/ lentil stew with roselle /florida cranberry /indian sorrel leaves. Once the dal mixes well with gongura, onions and other ingredients, remove the gongura pappu to a serving. When onions turn transparent, add the chopped gongura leaves, turmeric powder, salt and cook covered stirring in between. Jul 19, 2013 · modified: Arakeerai, siru keerai or even palak works well for this recipe. This is my moms keerai recipe and has just 5 ingredients. Jun 25, 2017 ·by swathi.this post may contain affiliate links · In this recipe, stir fried gongura leaves grounded with red chilli, garlic, coriander seeds, cumin seeds, tamarind, salt and then again cooked in oil which helps this thokku stay good for long time. Steam spinach with tomato, tamarind,green chilies for 10 minutes. In another pan, heat 2 tbsp oil for 1st tempering.
Next, add the mashed dal with a cup of water, mix well. Cook until spinach turns tender for approx. It is very easy to cook, and consist of essential nutrients like vitamin a, vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b9 (folic acid) and vitamin c. Remove the roots and wash the keerai thoroughly. Pulicha keerai or gongura is rich in nutrients and antioxidants.pulicha keerai is a very good source of iron.and the list goes on.gongura pachadi is famous i. Sprinkle some salt into it.mix well. This tangy, spicy pulicha keerai thokku is a perfect side (like a pickle) for rice. Direction to make pulicha keerai: Add jeera, finely chopped tomato, salt, sambar powder and turmeric powder. My mom used to make this almost twice or even thrice every week when we were young. Add mustard seeds and when they pop, add the fenugreek seeds.
