How To Cook Perfect Flank Steak - How To Cook. Rub the marinade into the steak and flip the steak once or twice in the dish to coat. Pour a few tablespoons of olive oil into the pan and coat the cooking surface.
Remove the steak from the smoker, cover, and allow to rest. While your flank steak is resting, preheat your traeger to 450 degrees. Instead of relying on perfect timing, sous vide relies on precise temperature control. You also need to make sure your. How long to cook flank steak on grill pan new www.fairerestaurant.com. Preheat your pellet grill to its highest heat setting for at least 10 minutes after smoking. Resist the urge to peek in between! Provided your grill was nice and hot, you should see blackened or dark brown areas of your steak with a crispy appearance. Once the meat is properly seasoned, spray the grill with oil. Preheat oven to 400 degrees f.
Once your flank steaks are well seared, cook them on the other side over high heat for another three to four minutes. Sear for 1 minute on each side (set two timers!! Sprinkle with the salt and pepper. Add the flank steak and turn to coat in marinade. Try to get a nice sear and some clear grill marks. Cover and refrigerate steak for at least 2 hours, or up to 24 hours, turning it over halfway through. When the grate is good and. Once your flank steaks are well seared, cook them on the other side over high heat for another three to four minutes. Flank steak barbecues extremely quickly over direct, high heat. Pat the flank steak dry with paper towels. But first, there are a few guidelines to bear in mind if you want to cook the perfect steak, whichever cut you choose.
