How To Cook Okra And Saltfish Jamaican Style - How To Cook

Saltfish and Okra TRAVELLING STEWDIO

How To Cook Okra And Saltfish Jamaican Style - How To Cook. Add onion and cook until soft, about 2 minutes. Add the hearts of palm and okra, and stir to coat.

Saltfish and Okra TRAVELLING STEWDIO
Saltfish and Okra TRAVELLING STEWDIO

Stir carefully till the okra has become soft (usually at least. Stir and bring it to boil. Then put it to boil. Prepare your okra by putting one 2 cups of water to boil. Okra and saltfish recipe ingredients. Add okra to the skillet. How to cook ackee and saltfish. Place callaloo in a bowl and cover with cold water, place 1/2 tsp salt and set aside while preparing remaining vegetables. Cover and steam for about 20 minutes. Keep heating until the tomatoes become soft and the liquid decreases by half (usually takes five to ten min).

Remove the fish from water and allow to cool. I washed away the excess salt from the saltfish and soaked for about an hour. When the water boils turn off flames and place the okra in the pot and cover. Slice onion and tomatoes into half moons, and slice okra onto 1 inch slices. Drain and rinse fish and set to the side. Melt the butter in a frying pan and add the onion, black pepper, sweet pepper, chilli, okra, thyme and half a cup of water. How to cook okra and saltfish jamaican style best recipes ever. Allow it to cook for another 2 minutes while stirring frequently. With red kidney beans, black pepper, coconut milk, pepper, onion, garlic, salt, thyme, long grain brown rice, ground allspice, scallions, water. Then put it to boil. In a large pot (about 5 quarts) saute onions, tomatoes, and thyme in vegetable oil for about 5 minutes.