How To Cook Fish Stew In Kenya - How To Cook. Preheat oil on a pan to a temperature of about 180 degrees. Next add garlic and spices, stirring constantly to prevent any sticking.
Ugali fish Recipe by Micheni Mwende Cookpad Kenya
When the stew is ready, drop the cooked fish in, one after the other, or just empty the red stew into the fish pot to avoid moving and breaking the already cooked fish. Let the fish and lemon juice hang out. The milk will act as gravy; Preheat oil on a pan to a temperature of about 180 degrees. Allow to simmer for a few minutes, taste and adjust if salt is needed… your nigerian fish stew is ready, smile and turn off the heat. Fry the chopped onions in olive oil. After about a minute, add the blended tomatoes and pepper. Squeeze in lemon juice and add your smashed garlic cloves in and stir. Then transfer the fish to a colander to drain excess moisture. Add then onions and let them cook until golden brown.
How to cook wet fry fish stew music: Add garlic granules, onion powder, ginger powder, parsley and 1 teaspoon of bouillon powder to the fish and mix to combine. Fry the chopped onions in olive oil. Squeeze in lemon juice and add your smashed garlic cloves in and stir. Next add garlic and spices, stirring constantly to prevent any sticking. When the stew is ready, drop the cooked fish in, one after the other, or just empty the red stew into the fish pot to avoid moving and breaking the already cooked fish. Stir gently to avoid crushing the omena; How to make nigerian fish stew | african fish stew. These two things will help reduce the signature harsh taste of the fish. Allow to simmer for a few minutes, taste and adjust if salt is needed… your nigerian fish stew is ready, smile and turn off the heat. Heat a large pan on medium heat.
