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How To Cook Dorado Fillets - How To Cook. Arrange the gilthead and make the plate nice… for whole fish i use extra large, long plates that leave enough space for the dish and make the food pleasant. Cook for about 4 minutes until well browned and seared.
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Cook until golden, 4 to 5 minutes per side. Cook until golden, 4 to 5 minutes per side. If you want a slight char to the top of your filet, set the temperature to broil for the last 1 to 2 minutes. Place the fillets in a dish after they have been dried. You can preheat at this temperature for 5 minutes. The fish should be beautifully browned outside but still moist. Grill the seasoned fillets for about 4 minutes on each side or until they reach an internal temperature of 145 degrees, depending on the size. The seasoning mix should then be evenly distributed over the fillets. Pour a little olive oil into a heavy pan and heat on medium to high. Don’t allow the fish fillets to overlap one another.
The seasoning mix should then be evenly distributed over the fillets. Arrange the gilthead and make the plate nice… for whole fish i use extra large, long plates that leave enough space for the dish and make the food pleasant. Place the fillets in a dish after they have been dried. When hot enough, add the fish, skin side down. Pour a little olive oil into a heavy pan and heat on medium to high. If you want a slight char to the top of your filet, set the temperature to broil for the last 1 to 2 minutes. Add the mahi mahi and sear undisturbed until well browned on the bottom and the sides are cooked just past halfway up the fillets, about 4 minutes. Flip and do the same on the other side. Olive oil should be evenly applied to the fillets. Cook for about 3 minutes if the fillets are thick. In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil.
