How To Cook A Tuna Steak On Stove - How To Cook. Pat the steaks dry with clean paper towels, then lightly brush or spray the surface with oil. Marinate steaks at room temperature for 20 minutes.
Add additional seasoning and finish cooking. Cooking ahi tuna steaks in a skillet is the preferred method because it will sear the steaks just enough to leave them raw in the center but create a crispy crust on the outside. Marinate steaks at room temperature for 20 minutes. Lower the heat to medium and turn over the tuna steak. Adjust the heat as required if the skillet gets too hot. Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl. Place tuna steaks on a greased baking sheet ($9, target) or sheet pan in a single layer. If they're not marinated, brush the tuna steaks with melted butter or olive oil, and season as desired. Cook another 2 to 3. How long do you cook a steak in the oven at 350.
Preheat the oven to 450°f. Rest for a couple of mins before serving. Place one or two steaks at a time in. Cook another 2 to 3. Cover and bake the tuna over medium heat or bake 4 inches off the heat for 3 to 4 minutes on each side so that it is half cooked or slightly pink in the middle. How do i cook a ribeye steak on the stove without an iron skille; Pat the steaks dry with clean paper towels, then lightly brush or spray the surface with oil. Place tuna steaks on a greased baking sheet ($9, target) or sheet pan in a single layer. Turn after 2 to 3 minutes. Adjust the heat as required if the skillet gets too hot. Lower the heat to medium and turn over the tuna steak.